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Start feeling better

Support Packages

6 weeks

This package is beneficial for individuals who adhere to a healthy diet but continue to experience recurrent symptoms for example stress, gut issues etc and are seeking more guidance or functional testing.

  • 60 minutes Initial Consultation

  • 5 x 30 minutes weekly follow up sessions

  • A comprehensive health questionnaire to be completed prior to our meeting. Some additional questions may be asked in our session to obtain a better understanding of your needs.

  • A personalised nutritional plan which includes dietary, lifestyle and supplement recommendations (if needed)

  • Ongoing support via a dedicated client portal

  • Helpful handouts and Recipes if required

  • Functional testing recommendations (additional cost)

£

 455

3months 
(most popular) 

This package is for someone who has a condition that needs longer support and guidance. Your health problem could be related to brain health (stress, anxiety, brain fog, burnout) or gut or oral health.

  • 90 minutes Initial Consultation
     

  • 7 x 30 minutes weekly follow up sessions
     

  • 2 x Fortnightly 30 minutes follow up sessions
     

  • A comprehensive health questionnaire to be completed prior to our meeting. Some additional questions may be asked in our session to obtain a better understanding of your needs.
     

  • A personalised nutritional plan which includes dietary, lifestyle and supplement recommendations (if needed)
     

  • Ongoing support via a dedicated client portal
     

  • Helpful handouts and Recipes if required
     

  • Functional testing recommendations (additional cost) 
     

  • Payment plan option available for e.g. 3 payments of £215

£

645

6 months 

This comprehensive package is designed for individuals seeking to achieve long-term health goals. The personalized program includes regular coaching sessions aimed at optimizing health, along with strategies to empower individuals on their journey toward improved well-being.

  • 90 minutes Initial Consultation
     

  • 14 x 30 minute weekly follow up sessions
     

  • 4 x Fortnightly 30 minutes follow up sessions
     

  • A comprehensive health questionnaire to be completed prior to our meeting. Some additional questions may be asked in our session to obtain a better understanding of your needs.
     

  • A personalised nutritional plan which includes dietary, lifestyle and supplement recommendations (if needed)
     

  • Ongoing support via a dedicated client portal
     

  • Helpful handouts and Recipes if required
    Functional testing recommendations (additional cost) 
     

  • Payment plan option available for e.g. 6 payments of £250

£

 1500

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How it works

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Book a free 15-minute discovery call with me

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Fill out a few forms about your current health 

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We will work together to create a comprehensive  health plan 

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You will receive a detailed written guide bridging science and nutrition 

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Finally, we will meet weekly online to ensure everything is going well

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